MINDFULNESS-BASED STRESS REDUCTION TRAINING SUPPLEMENTED WITH PHYSIOLOGICAL SIGNALS FROM SMARTWATCH IMPROVES MINDFULNESS AND REDUCES STRESS, BUT NOT ANXIETY AND DEPRESSION.

Mindfulness-based stress reduction training supplemented with physiological signals from smartwatch improves mindfulness and reduces stress, but not anxiety and depression.

IntroductionMindfulness-Based Stress Reduction (MBSR) helps counteract the negative consequences of stress.An essential aspect of mind-body therapies is learning to be mindful of Warming Equipment:Countertop Food Warmers emotional reactions and bodily sensations, a process defined as interoceptive awareness.This awareness can also be enhanced by pr

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Design optimization for an integrated tri-generation of heat, electricity, and hydrogen powered by biomass in cold climates

For green hydrogen energy systems driven by renewables, despite the complexities in design and operations, uncertainties related to availability of infrastructures or seasonality of resources are significant as well as the uncertainties in technical side such as adoption of technologies for energy generation, conversion, and storage.Such uncertaint

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Scaling dynamic response and destructive metabolism in an immunosurveillant anti-tumor system modulated by different external periodic interventions.

On the basis of two universal power-law scaling laws, i.e.the scaling dynamic hysteresis in physics and the allometric scaling metabolism in biosystem, we studied Bar Stool the dynamic response and the evolution of an immunosurveillant anti-tumor system subjected to a periodic external intervention, which is equivalent to the scheme of a radiothera

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